The strength training app built for women. Cycle-synced workouts, smart progressive overload, and 500+ exercises — all in one place.
From your first squat to your hundredth PR — Peak Fitness adapts to you.
Barbell, dumbbell, cable, machine, bodyweight, kettlebell, stability ball, medicine ball, bosu ball — and isometric holds with live timers.
Automatically suggests weight increases based on your performance history. Hit your reps? We'll nudge you to level up.
Track your menstrual cycle and get phase-aware training adjustments. Your workouts adapt to your body's natural rhythm.
Volume tracking, strength trends, personal records, and body weight charts. See your progress over weeks and months.
Daily check-ins on sleep, energy, and soreness power Smart Readiness — adjusting your workout intensity automatically.
Not just weights — log Pilates, yoga, cardio, and more with duration and intensity to keep your full training picture.
Download Peak Fitness for free and start training smarter today.
Download on the App Store